Free Personalized
Marathon Training Plan

Get a 20-week schedule adapted to your target time and preferred long run day. Simple, effective, and free.

Runner preparing for a marathon

Simple & Effective Training

  • Tailored For You: Based on your goal time and long run day.
  • Proven Structure: 20-week plan balancing distance and intensity.
  • Completely Free: No sign-ups, no costs. Just your plan.